Grounded in healing, guided by resilience.
My Approach
Just as the majestic sequoia trees of the Pacific Northwest thrive with the right balance of sunlight and rain, I believe we all have the potential for growth when nurtured in the right environment.
My goal is to create a calm and supportive space where you can navigate life’s challenges, deepen self-understanding, strengthen relationships, and move toward a more fulfilling life.
At Sequoia Therapy and Wellness, we’ll work together to cultivate resilience and guide you toward meaningful, lasting change.
Services
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Individual Therapy
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Relationship & Couples Counselling
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Eye Movement Desensitization and Reprocessing (EMDR)