Services
Individual Therapy
At Sequoia Therapy and Wellness, I offer flexible and compassionate individual therapy sessions tailored to your unique needs. Whether you’re a first-time client or returning for continued support, these sessions provide a safe space to explore past or ongoing trauma, manage anxiety, reduce stress, or gain a deeper understanding of ADHD.
Choose between a 50-minute session for focused, efficient support or a 75-minute extended session, which is perfect if you’re looking for a bit more time or if this is your first session and you want to dive deeper.
50 Minute Session
50 mins | $165
75 Minute Session
75 mins | $245
These sessions are conducted virtually, allowing you to engage in therapy from the comfort and convenience of your chosen location. I prioritize flexibility, so you can schedule your sessions at times that best fit your life.