Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful and evidence-based approach designed to help you process and heal from trauma and distressing experiences. During an EMDR session, we will work through specific memories or emotions by using guided eye movements or other forms of bilateral stimulation. This process helps to reframe and integrate difficult experiences, reducing their emotional impact and allowing you to move forward with greater resilience.
EMDR therapy is particularly effective for those who have experienced trauma, anxiety, or other deeply rooted emotional challenges. It requires a commitment to the process, as it may take several sessions to fully address and heal from these experiences.
75 Minute EMDR Session
75 mins | $245
50 Minute EMDR Session
50 mins | $165
Before beginning EMDR therapy, I highly recommend booking a consultation or intake session. This allows us to ensure that EMDR is the right fit for you at this time and to prepare you for the process ahead.
These sessions are conducted virtually, allowing you to engage in therapy from the comfort and convenience of your chosen location. I prioritize flexibility, so you can schedule your sessions at times that best fit your life.